Sep 223 min read
Shakes and Shifts
Summer was a season Summer was an eternity Summer was a blink Summer was all the things!? I'm not sure about you, but this was the first time I can remember wanting Summer to be over. Born and raised in the South, heat and humidity are old friends. But the heat I experienced this Summer was on the inside and it near burned me up, for reals. I was deeply uncomfortable in a myriad of ways. The only saving grace was the random check-ins with my Heart and Spirit, they were both a